Instead of waking up for my C25k workout at 5:00, I slept through the alarm and woke up just in time to make it to work. Doh! I hate when that happens. I can tell I’m getting hooked on this running thing, when I go through a bit of a withdrawal when I postpone a workout. The run first thing in the morning really energizes me for the day.
Instead, I had to get my run in at the end of the day. I ate dinner and waited until just before dark to head out the door. I thought I’d have enough time to get out and back for this couch to 5K session before it got too dark, but I was wrong. It became pretty dark on the way back. Since I run in the street, I guess I should invest in workout clothes in colors other than black, gray, and navy blue. Fortunately due to me Swedish-American heritage, my white skin almost glows in the dark 
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Day three of each C25K level has been easier than the first. Week three was no exception. So far this program has met my expectations of slowly getting my body in shape for my first 5K at the end of September.
